
What to Keep, What to Let Go of When a Loved One Dies
Practical strategies for anyone facing the difficult task of deciding what to keep and what to let go of after a loved one dies.
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Practical strategies for anyone facing the difficult task of deciding what to keep and what to let go of after a loved one dies.

Reading Time: 6 minutes Life changes fast. Life changes in the instant. You sit down to dinner and life as you know it ends. So begins

Reading Time: 7 minutes When my father died my mother found herself alone for the first time in nearly 60 years. Since meeting at 18 they

Losing someone you love is incredibly challenging, yet it can also be a chance for growth. Journaling is a powerful tool to navigate your feelings; it allows for self-expression and honoring your loss. Writing can clear your mind, reduce stress, and enhance well-being. Embrace journaling as a key step in your healing journey and discover valuable tips to start this meaningful process.

Reading Time: 5 minutes How to Announce a Death on Social Media & Memorialize a Facebook Page Social media is where we share not only our

Back-to-school season is often filled with excitement, but for grieving parents, it can feel like walking through a minefield of emotions. Here are some tips to help you get through.

Reading Time: 3 minutes Though we’re all well acquainted with how to celebrate happy occasions with people, sad ones are more fraught with worry. It’s sad,

Reading Time: 4 minutes After a lifetime of helping families with final arrangements, we can tell you that the most frequent questions we get aren’t about

Mother’s Day can be a challenging time for those who have lost a mom or maternal figure. Whether lighting a candle, visiting a special place, or sharing joyful memories, there’s no “right way” to navigate this day.

Father’s Day can be a bittersweet occasion for those grieving complex relationships with fathers, stepfathers, or father figures. While the world celebrates with barbecues and tributes, many navigate a landscape filled with conflicting emotions.

Your grief doesn’t pause simply because it’s Thanksgiving. In fact, it can feel even stronger when those around you are celebrating. Give yourself permission to do what you need to do for yourself this season.

Reading Time: 6 minutes If you have a friend or family member who is grieving during the holidays, it’s important to offer your support in a

Reading Time: 5 minutes No matter when a death occurs, holidays are particularly difficult to navigate. Holiday memories of past joys are particularly cutting when we

The holidays can be a whirlwind of joy and togetherness, but for those grieving, the day after can feel like a heavy silence. Grief often steps forward, reclaiming its space.

You don’t have to do things the way you’ve always done them. Whether it’s skipping the office party, cooking a recipe, or creating new traditions, you have the power to reshape the holidays in a way that feels right for you.

Reading Time: 6 minutes December is different this year. Different for my husband and his brother and two sisters. Different for my mother-in-law. Different for us.

The holidays can feel impossibly heavy for someone missing a loved one, and deciding what gift to give them during this time can be challenging. From personalized ornaments to self-care gifts, here are some ideas that honor both the joy of the holidays and the weight of their loss.

Reading Time: 5 minutes The holidays are traditionally filled with joy and celebration, though for some, it can be a profoundly challenging period, especially if they